Find quit support all around you.
Every quit journey is different but there are some simple ways...
Support for Your Quit
Discover resources you can take advantage of on your journey, like support groups and lifestyle changes you can make.
How to Quit Smoking and Beat Your Cravings with Meditation
If you’re looking to quit smoking, consider starting meditation for your toughest nicotine cravings with this guide from Nicorette.
Lung Health Rebounds to Expect After You Quit Smoking
Breathe easier with every fact you uncover about the transformative journey of lung recovery.
Remain Stress and Smoke-Free This Holiday Season
Ring in the new year by investing in your health. We promise it’s worth it.
5 Healthy Snacks to Help You Deal With Cravings
Learn which foods can help you quit smoking.
Support can help increase your chances of success.
Quitting is tough, but getting the right support at the right time can make all the difference.
Gift Ideas For Someone Who's Recently Gone Smoke-Free
Fun gift ideas for a special person who’s quit smoking!
Create an ‘Accountability Journal’ to Kick Your Smoking Habit for Good
Take your first big steps toward quitting smoking by creating an Accountability Journal - a fun, creative way to keep you motivated!
Is Your Nicotine Replacement Therapy Working?
How to know if your nicotine replacement therapy is working…
How to Recover From a Smoking Relapse
Most smokers make multiple attempts to kick the habit…
Build a Commitment Kit to Help You Stop Smoking
This DIY kit can help you curb your cravings
Stress Got You Craving a Smoke? Here's How to Start Meditating
Can meditation help with cigarette cravings?
How to Help Someone Quit Vaping
How to Help Someone Quit Vaping
Are Nicotine-Free Vapes Safe?
Know the risks of using nicotine-free vapes to help you on your journey toward quitting.
Supporting Your Parents On Their Quit-Smoking Journey
Learn practical tips to support your parents on their quit-smoking journey. See how you can provide quit smoking support for a healthier lifestyle.
Healthy Work Breaks To Take Instead Of Smoking
Boost your focus and productivity at work with healthy breaks that don’t involve smoking. Try healthy snacks and activities for work breaks.
What are Nicotine Pouches?
Learn what nicotine pouches are and how they differ from traditional tobacco products. can help you quit smoking. See whether nicotine pouches can help you quit smoking
Why Quit
We all have our reasons. It could be health, family, finances or maybe it’s something else. Whatever your why, discover all the things you can gain when cigarettes are out of the picture.
Go to Why Quit
