Featured Article
Weight Gain After Quitting Smoking
Some weight gain after the first 8-10 weeks of quitting is normal. Get tips on how to avoid weight gain after quitting.
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Stick to Your Quit
Learn what to expect once you’ve already quit.
Featured Article
How to Tell if You Are No Longer Addicted to Nicotine
There are a few signs, but you’ll know you’ve really kicked itwhenyoudon’t see smoking as an option.
Read moreWhat’s Your Why
We all have our reasons — maybe it’s your health, family or even finances. Whatever your “Why,” discover all the things waiting for you when cigarettes are out of the picture.
Go to Why Quit
