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Here’s Why Smoking Less May Help You Sleep Better
If you want to sleep better this year, you may want to consider cutting back or quitting your smoking habit for good.
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Reasons to Quit
Find inspiration to quit smoking.
Reasons to Quit Smoking Articles
Cost of Smoking: The Money You’ll Save if You Quit Smoking
Discover the cost benefits of quitting smoking and learn how you can save money when you stop smoking cigarettes.
Can Nicotine Cause Anxiety?
Smoking may seem like a good short-term solution for your anxiety, but it can also be the reason why you're feeling anxious in the first place.
Does Nicotine Make You Tired?
Nicotine withdrawal symptoms can keep you up, but you can manage your urges to help you get the good sleep your body needs.
How To Help Your Lungs Recover After Quitting Smoking
Learn how smoking can damage your respiratory system, how lungs start to recover after quitting smoking and what else you can do to help improve your lung health.
Smoking and Blood Pressure
Increased blood pressure is a negative side effect of smoking and another reason to quit smoking today.
Smoking and Coronavirus (COVID-19)
With the rise and spread of the COVID-19 virus, you may be wondering if smokers are at higher risk. Here’s what we know about smoking and coronavirus.
What’s Your Why
We all have our reasons — maybe it’s your health, family or even finances. Whatever your “Why,” discover all the things waiting for you when cigarettes are out of the picture.
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