You can quit. We can help.
Explore articles and videos from ex-smokers to keep you motivated during your quit.
Do I Need a Smoking Cessation Product?
These products can help with cravings and quitting.
Here’s How Much Money You’ll Save If You Quit Smoking
Quit smoking and save money — talk about a major win-win!
Motivational Quotes to Help You Quit Smoking
A few positive, inspiring quotes to get you through a tough moment.
Stay Stress & Smoke-Free This Holiday Season
‘Tis the season — for stress. Keep cravings to smoke at bay with these smart strategies.
A Quit Plan That Works for You
How to map out a quit-smoking plan that works for you.
Quitting Smoking and Natural Remedies
How to implement quit-smoking coping strategies
How to Resist the Pressure to Smoke
How to politely say no to smoking.
What Your Quitting Timeline May Look Like
What your life will look like once you quit
Easing an Oral Fixation When Quitting
Learn how to ease those cravings any time of day.
The Health Benefits of Quitting
There are so many positives to deciding to quit cigarettes.
Healthy Snacks to Help With Cravings
Learn which foods can help you quit smoking.
How to Meditate to Beat Smoke Cravings
Can meditation help with cigarette cravings?
Gifts For Someone Who's Gone Smoke-Free
Fun gift ideas for a special person who’s quit smoking!
Should You Try Therapy to Quit Smoking?
Should you try cognitive behavioral therapy to quit?
How to Spring Clean Your Health
A few tips for cleaning up your health this spring
Meet Nicorette’s first and only coated nicotine lozenge
Taste and texture shouldn’t stand between you and quitting.
Here’s Why Smoking Less May Help You Sleep Better
Need another reason to quit smoking? You’ll be able to sleep better.
Here’s Why You Shouldn't Let Your Family Pressure You to Quit Smoking
Family constantly telling you to stop smoking? Here’s how to handle it.
Why It’s So Hard to Quit Smoking
We know that nicotine is addictive, but are there other factors at play?
How Does Quitting “Cold Turkey” Actually Work?
Before you decide to quit “cold turkey”, consider the drawback.
My New Year’s Resolution Is Giving Up Cigarettes. Who’s With Me?
One man shares his plan to stop smoking for good in 2019
Why It’s OK to Be Nervous About Life Without Cigarettes
Here’s how to deal with anxiety around stopping smoking
Create an ‘Accountability Journal’ to Kick Your Smoking Habit for Good
Take your first big steps toward quitting smoking by creating an Accountability Journal - a fun, creative way to keep you motivated!
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5 Tips For Dealing With Cigarette Cravings at Work
How to curb cravings when you’re at work
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How Building a Commitment Kit Can Help You Stop Smoking
This DIY kit can help you curb your cravings
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You Know You’re Ready to Give Up Cigarettes When…
If you’ve started having a few of these thoughts, then you’re ready to give up cigarettes for good.
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10 Amazing Things That Happened to Me When I Went Smoke-Free
It wasn’t easy, but once I was finally able to quit cigarettes, I saw some big, positive changes in my life
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5 Health Investments You Should Be Making in 2019
Ring in the new year by investing in your health. We promise it’s worth it.
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Ways to Make This the Year You Finally Get Over Smoking
Use these strategies to help yourself kick nicotine cravings to the curb!
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Every quit journey is different but there are some simple ways...
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“It’s hard to believe I ever did smoke”
With her healthier lifestyle, Stephanie can't believe she used to smoke...
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Learn all about nicotine lozenges
Nicotine lozenges are a discreet way to quit smoking...
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Nicotine gum vs. lozenge
When you quit smoking, withdrawal symptoms can hit hard. That’s because...
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Is nicotine gum addictive?
While nicotine is extremely addictive, nicotine gum is far less addictive than cigarettes, not to mention safer...
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Why use nicotine to quit smoking?
The reason that nicotine is an active ingredient in nicotine...
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The Nicorette total approach
Nicorette® products are part of a holistic 12-week quit plan which...
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What is a nicotine patch?
A nicotine patch is a form of nicotine replacement therapy. You apply the patch when you wake up...
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Learn all about nicotine gum
Nicotine gum is a chewing gum specially formulated with...
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