If you smoke cigarettes and you’re constantly feeling short on cash, you could be saving a lot of money if you quit. We’re talking thousands of dollars that you could otherwise spend on things like vacations, nights out, or house remodels. Think of all the things you could do with thousands of extra dollars! Read on to learn more about how much money you could save this year — and in 10 years’ time — if you quit smoking cigarettes.

The Cost of Cigarettes Alone Is Draining Your Wallet

On average, the cost of a pack of cigarettes in the United States is $8.00.4 If you smoke a pack a day, or about 15 cigarettes, you could be saving about $183 per month or $2,190 on packs of cigarettes a year if you quit.4 That’s a lot of dough! Even if your smoking habit only consists of a few cigarettes each day, you could be spending those dollars on things that are important to you, or improve your health. If you’re a light smoker, you may only smoke one or two packs a week. Although not as significant as heavier smokers’ costs, that’s another $32 each month that could be spent elsewhere. Your costs will rise the longer you smoke, especially if you continue to increase your smoking habits. On top of that, in 10 years, you would have saved over $30,000, based on the price of cigarettes and their corresponding taxes.4 If you spend $8 every day on a pack of cigarettes, that’s nearly $3000 annually. Over a decade, that’s $30,000 without considering taxes or inflation. Think big: if you quit now, that money could be used for a downpayment on a house or a new car.

You Might Pay More for Health-Related Costs, Too

If the price of cigarettes wasn’t enough, think about all the health costs involved if you smoke. Smoking hurts almost every organ in your body in addition to the damage to your lungs, smoking also negatively impacts your heart, eyes, ears, stomach, and more. One estimate predicts that male smokers spend approximately $19,500 more in health costs in their lifetimes (compared to nonsmokers), while women pay about $23,000 more.3 Premiums for health coverage may be higher for smokers. And one study found that smoking after a cancer diagnosis is associated with additional costs, too — almost $11,000.

You Might Have to Buy More Clothes and Furniture as Well

The smell of smoke can sink into the fabric of your clothing as well as furniture, carpets, and drapes. This “third-hand smoke” also means there are toxic chemicals lingering on these surfaces. You may need to replace your furniture, decor, and clothing regularly, which can seriously add up. Plus, if you don’t want the odor, you might need regular cleaning services — another additional cost. Even if you don’t mind the smell of cigarettes, you might be unable to sell your clothes, vehicle or property because of the odor.3 Smoking inside your house can devalue the property, as many buyers will not purchase a home that has been smoked in or will pay less than what it is worth.3

Use Nicorette to Quit Smoking Today

Making the decision to quit smoking is the first step on your journey to saving money, but you’ll also need a robust quit smoking plan. For help in the process, consider Nicorette Coated Lozenges. The lozenges provide long-lasting and discreet craving relief and address oral fixation. This smoking cessation product can double your chances of success quitting.* Plus, it’s the first and only FDA-approved coated lozenge. It can be challenging to give up cigarettes and deal with cravings, but the choice will have significant financial and health related benefits. Just starting this journey is a step in the right direction, and Nicorette can help. Read more articles from Nicorette to find tips and advice for stopping smoking, including natural remedies to help you quit.

*Behavioral support program increases chances of success. Use as directed.

  1. Economic Trends in Tobacco. Centers for Disease Control. Accessed 7/25/23.
  2. Health costs of smokers. Campaign for Tobacco-Free Kids. Accessed 7/25/23.
  3. Costs & Consequences of Tobacco Use. Connecticut State Department of Public Health. Accessed 7/25/23.
  4. Cigarette Prices by State. World Population Review. Accessed 7/25/23.

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