Planning to Quit
Get help with making a plan to quit smoking and learn tips that can help you commit to your quit.
Learn more
Quitting smoking is a journey—and it’s not always easy. Wherever you are in your quit, we have resources to help.
Get help with making a plan to quit smoking and learn tips that can help you commit to your quit.
Learn moreFind out about tips and tools that can help you throughout your quit journey.
Learn moreFind tips and tools for avoiding or recovering from a relapse.
Learn moreDiscover ways to help a loved one navigate their quit smoking journey.
Learn moreIdentify and prevent nicotine poisoning with this guide
Find out how the ingredients in Nicorette products work to help make quitting smoking easier.
Learn about Nicorette side effects and safety.
*3 minutes for 4mg lozenge vs placebo