Support and Resources

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Get 360º Quit Support: Increase Your Chances of Success

Learn about the support resources that can help you stick to your quit.

Do’s and Don’ts With Helping Your Parents Stop Smoking

While you can’t force your parents, here are some tips on how you can help them.

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What to Say to Others When Quitting

During your quit, you might hear some unhelpful opinions – here are some tips for navigating those conversations.

Find Quit Support All Around You

Learn why building a support system can give you a leg up on your quit journey.

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Smoking Cessation Organization and Resources

Resources for when you need extra support.

Quit Smoking Facts and Statistics to Celebrate

Quitting smoking is a challenge, but it’s not impossible – get inspired with these stats.

Unique Gift Ideas For Someone Who's Recently Gone Smoke-Free

Gifts for Someone Who Quit Smoking

When someone we love finally makes the choice to kick cigarettes to the curb, a celebration is definitely in order.

9 Motivational Quotes For When You're Struggling With a Craving

Motivational Quotes to Help You Quit Smoking

Sometimes it can be helpful to surround yourself with positive people, positive environments and a motivational quote or two.

What’s Your Why

We all have our reasons — maybe it’s your health, family or even finances. Whatever your “Why,” discover all the things waiting for you when cigarettes are out of the picture.

Go to Why Quit

Get 360º Quit Support: Increase Your Chances of Success

You Don’t Have to Quit Alone—We’re Here to Help.