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The MyQuit™ Program
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- Light Smoker
  
  First smoke after the first 30 minutes of waking up
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- Plan
  
  Plan
  Use these resources to help you prepare for your quit with My Quit.
- Start
  
  Start
  Discover resources to help you start quitting smoking from My Quit.
- Already Quit
  
  Already Quit
  Explore articles designed for those who have already quit smoking.
- Relapse
  
  Relapse
  Read articles focused on overcoming smoking relapse and getting back on track.
- Support a Friend
  
  Support a Friend
  Find insightful articles on how to support a friend who is quitting smoking.
Featured Products:
- Browse by Habit:
- Light Smoker
  
  First smoke after the first 30 minutes of waking up
- Heavy Smoker
  
  First smoke within the first 30 minutes of waking up
View All Products
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Usage & Science
- How to use Nicorette Gum
  
  How to use Nicorette Gum
  Learn how Nicorette gum helps you quit smoking and control cravings.
- How to Use Nicorette Lozenge
  
  How to Use Nicorette Lozenge
  Learn how Nicorette lozenges help fight nicotine dependency.
- How to Use NicoDerm CQ
  
  How to Use NicoDerm CQ
  Discover articles and guides to learn how to use NicoDerm CQ properly.
- Ingredients
  
  Ingredients
  Learn how Nicorette and Nicoderm ingredients work to help make quitting easier.
- Safety and Side Effects
  
  Safety and Side Effects
  Learn about Nicorette side effects and safety.
Why Quit
- Mental Health and Wellbeing
  
  Mental Health and Wellbeing
  Why the stress from withdrawal can get in your head an what you can do about it.
- Impact Of Smoking On Your Body
  
  Impact Of Smoking On Your Body
  Commit to quitting and get back years of the life you love.
- The Science Behind Quitting Smoking
  
  The Science Behind Quitting Smoking
  The most effective methods and tips to support your quit, according to science.
- What's Your Why
  
  What's Your Why
  Learn more about What's Your Why from My Quit.
- Reasons to Quit Smoking
  
  Reasons to Quit Smoking
  Learn why you should quit smoking and how Nicorette can make stopping easier.

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Path to Zero

Path to Zero

Quitting smoking is a journey—and it’s not always easy. Wherever you are in your quit, we have resources to help.

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Behavioral support program increases chances of success. Use as directed.

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