Quitting cold turkey makes a tough job even tougher. Use what we know about nicotine addiction to make life easier for you.
According to one study, over 95% of "cold turkey" quitters start smoking again within 6-12 months. They get worse. Weeks — even months — after your last puff, the cravings remain. That's why most cold turkey quitters fail. They have plenty of willpower but aren't prepared for the strong withdrawal cravings. Nicorette stop smoking products deliver controlled amounts of nicotine at a slower, less intense pace than cigarettes, helping to relieve the cravings of nicotine addiction and withdrawal symptoms, which include things like cravings, mood changes, headaches and sleeplessness.