Cravings and habits go hand in hand for anyone trying to quit. No matter how much willpower you have,
intense nicotine cravings brought about by nicotine withdrawal can make quitting very difficult. That's
why cold turkey rarely works.
A balanced approach, Nicorette® plus Committed Quitters®, significantly increases your chance of quitting.
Nicorette lets you take charge of your cravings. It even gives you the flexibility to use an extra piece
of medicated gum to fight sudden strong cravings. And with your cravings under control, you're able to
focus on putting a quit plan into action for changing the behavior that reinforces your habit.
You can dramatically help your quit attempt by customizing the tools in
my quit place, and get more
thoroughly prepared with a comprehensive, individualized plan from
Committed Quitters. Doing both is
a great idea because having a quit plan is just as important to your success as using Nicorette.
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