Nicorette® stop-smoking gum puts you in charge, helping you wean yourself from nicotine. You’ll gradually reduce the dosage until you stop using Nicorette altogether. Nicorette gum comes in two strengths: the 4mg is for people who smoke 25 or more cigarettes a day, and the 2mg strength is for people who smoke less than 25 a day.

Just remember to use no more than 24 pieces a day.